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Delray Beach (561) 499-5151
(561) 453-CARE (2273)
Hallandale Beach (954) 362-8677
Coral Springs (954) 751-0000


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Podiatry Services & Procedures in the Delray Beach, FL 33484; Hallandale Beach, FL 33009 and Coral Springs, FL 33071 areas

August 2021

Tuesday, 31 August 2021 00:00

Can Foot Wounds Be Prevented?

It is strongly suggested that diabetic patients do not ignore any signs of wounds developing on their feet. When there is prompt attention to cuts, sores, or bruises on the feet, symptoms like pain and discomfort may be avoided. Seeking treatment right away can also help prevent wounds from becoming infected; therefore, serious complications like amputation or gangrene can also be avoided. Gangrene destroys blood vessels and can block off blood flow due to swelling since diabetics already have a weakened immune system. It is imperative that existing foot wounds be cleaned daily with warm water, followed by covering them with a sterile bandage. Research has indicated that it can also be beneficial to wear shoes that fit properly as this may help in preventing painful foot wounds. If you are diabetic or you have developed a foot wound, please seek the care of a podiatrist who can help you manage this condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Marylou Paulo-Francisco from Delray Beach. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Delray Beach and Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Tuesday, 24 August 2021 00:00

Three Types of Corns

A small area of skin on the foot that has become thickened due to excess friction may be referred to as a corn. Wearing shoes that do not fit properly may cause corns to form, as well as other foot conditions like bunions or hammertoes. Research has shown there are three kinds of corns that can develop. A seed corn typically forms on the soles of the feet and often appear in groups. These types of corns can also be linked to dry skin. A soft corn is found between the toes and stays moist from wearing socks and shoes all day. Hard corns are generally the most common and are located on wider portions of thickened skin on the foot. Most corns become quite painful as they thicken and may appear infected. Relief may be found when appropriate shoes are worn, and a protective covering is placed over the corn as a layer of protection. Corns can disrupt one’s daily activities so it is strongly suggested that a consultation be scheduled with a podiatrist who can suggest effective treatment methods.

If you have any concerns regarding your feet and ankles, contact Dr. Marylou Paulo-Francisco of Delray Beach. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Delray Beach and Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Wednesday, 18 August 2021 00:00

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Tuesday, 17 August 2021 00:00

Treating the Causes of Plantar Fasciitis

Plantar fasciitis is a common injury in which the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bone to the toes, becomes overstretched and inflamed. When it comes to treating this condition, the first step is to determine what has caused the plantar fascia to overstretch. Sometimes this is caused by overpronation, a walking pattern common in people with flat feet in which the foot rolls too far inwards. It may also be caused by unusually high arches in the midfoot. These issues can both be corrected using orthotics. When plantar fasciitis is caused by overuse from playing sports, running, or frequently doing exercises that put stress on the feet, taking time to rest and recover, ensuring that you are wearing the appropriate shoes, and losing excess weight can all potentially help relieve symptoms. If you are suffering from heel or arch pain, it is suggested that you seek the care of a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Marylou Paulo-Francisco  from Delray Beach. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Delray Beach and Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis

Rheumatoid arthritis (RA) can affect any part of the body, and it often affects the small joints of the feet. In fact, over 90% of people with RA experience foot and ankle symptoms. The inflammation caused by RA leads to damage of the ligaments and tissues that support your bones. This can cause the ankle and back of the foot to move out of alignment, leading to pain and difficulty while trying to move the foot. The middle of the foot can flatten due to deterioration of the ligaments and cartilages that create the arch. Bunions, claw toes, corns, and calluses are also common among people with RA, as a collapsed arch and joint damage in the toes can gradually change the shape of the feet. If you have RA, it is suggested that you regularly see a podiatrist who can help you maintain your foot health.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Marylou Paulo-Francisco of Delray Beach. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Delray Beach and Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Tuesday, 03 August 2021 00:00

Is My Foot Broken, or Sprained?

A fractured foot and a sprained foot can be difficult to tell apart as both conditions share several symptoms. A broken foot is typically more painful than a sprained foot, and the pain tends to last longer. Bruising, swelling, and tenderness are associated with both fractures and sprains, but are usually more severe in fractures. At the time of injury, you may hear a crack if there is a fracture, but a popping sound may occur if there is a sprain. Both fractures and sprains are likely to cause difficulty walking or bearing weight on the affected foot. If you have injured your foot, a podiatrist can use a combination of physical examination and imaging studies like X-rays, to determine the type of injury you have endured and which course of treatment is best for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Marylou Paulo-Francisco from Delray Beach. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Delray Beach and Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
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